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elviraikhs
Diet Calendar
elviraikhs's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Wed 11:
1045 *
78%
Fat:
Prot:
Carbs:
62.01g
63.22g
49.27g
807*
238
Tue 10:
-
-
2214*
-
Mon 9:
-
-
1371*
-
Sun 8:
-
-
2761*
-
Sat 7:
-
-
3988*
-
Fri 6:
-
-
3861*
-
Thu 5:
-
-
3754*
-
Wed 4:
-
-
1710*
-
Tue 3:
971 *
72%
Fat:
Prot:
Carbs:
32.79g
44.42g
124.46g
1467*
496
Mon 2:
-
-
1695*
-
Sun 1:
-
-
2678*
-
August 2024
Sat 31:
-
-
2406*
-
Fri 30:
-
-
2671*
-
Thu 29:
-
-
2453*
-
Wed 28:
-
-
2346*
-
Tue 27:
-
-
2290*
-
Mon 26:
-
-
2745*
-
Sun 25:
-
-
2336*
-
Sat 24:
-
-
2349*
-
Fri 23:
-
-
2647*
-
