| July 2024 |
| Wed 3: |
839 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
42.00g |
|
122.48g |
|
1073*
|
 234
|
| Tue 2: |
1689 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
66.56g |
|
218.21g |
|
2017*
|
328
|
| Mon 1: |
1898 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
81.35g |
|
76.29g |
|
226.12g |
|
1902*
|
4
|
| June 2024 |
| Sun 30: |
1615 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
65.02g |
|
263.00g |
|
1949*
|
334
|
| Sat 29: |
1677 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
56.19g |
|
270.30g |
|
2012*
|
335
|
| Fri 28: |
1697 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
56.36g |
|
268.15g |
|
1856*
|
159
|
| Thu 27: |
1655 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
70.53g |
|
253.27g |
|
1879*
|
224
|
| Wed 26: |
1739 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
66.33g |
|
254.50g |
|
1840*
|
101
|
| Tue 25: |
1821 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
81.26g |
|
275.43g |
|
1994*
|
173
|
| Mon 24: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
59.23g |
|
236.63g |
|
1981*
|
476
|
| Sun 23: |
1636 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
17.93g |
|
35.94g |
|
351.85g |
|
1907*
|
271
|
| Sat 22: |
1744 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
70.83g |
|
272.89g |
|
1922*
|
178
|
| Fri 21: |
1653 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
62.47g |
|
268.19g |
|
1806*
|
153
|
| Thu 20: |
1944 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
102.24g |
|
259.84g |
|
1869*
|
 75
|
| Wed 19: |
1827 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
68.24g |
|
296.40g |
|
2025*
|
198
|
| Tue 18: |
1733 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
62.83g |
|
299.80g |
|
1882*
|
149
|
| Mon 17: |
1927 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
72.99g |
|
359.17g |
|
1909*
|
18
|
| Sun 16: |
1620 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
74.28g |
|
213.65g |
|
1952*
|
332
|
| Sat 15: |
1596 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
56.24g |
|
263.28g |
|
1963*
|
367
|
| Fri 14: |
1787 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
82.58g |
|
72.18g |
|
205.48g |
|
1943*
|
156
|
