| September 2024 |
| Mon 23: |
1245 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
83.38g |
|
138.34g |
|
-
|
-
|
| Sun 22: |
1608 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
90.50g |
|
197.43g |
|
-
|
-
|
| Sat 21: |
1657 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
118.13g |
|
172.98g |
|
-
|
-
|
| Fri 20: |
1645 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
97.79g |
|
167.98g |
|
-
|
-
|
| Thu 19: |
1806 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
110.78g |
|
164.49g |
|
-
|
-
|
| Wed 18: |
1695 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
93.56g |
|
190.27g |
|
-
|
-
|
| Tue 17: |
1545 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
78.28g |
|
182.95g |
|
-
|
-
|
| Mon 16: |
1705 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
101.80g |
|
194.20g |
|
-
|
-
|
| Sun 15: |
1710 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
112.51g |
|
176.38g |
|
-
|
-
|
| Sat 14: |
1015 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
60.83g |
|
113.30g |
|
-
|
-
|
| Fri 13: |
1738 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
117.98g |
|
203.03g |
|
-
|
-
|
| Thu 12: |
1531 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
100.43g |
|
172.23g |
|
-
|
-
|
| Wed 11: |
1682 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
106.48g |
|
178.59g |
|
-
|
-
|
| Tue 10: |
1628 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
125.96g |
|
156.67g |
|
-
|
-
|
| Mon 9: |
1474 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
107.83g |
|
148.91g |
|
-
|
-
|
| Sun 8: |
1010 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
57.07g |
|
113.47g |
|
-
|
-
|
| Fri 6: |
462 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
22.92g |
|
59.08g |
|
-
|
-
|
| Thu 5: |
1677 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
110.67g |
|
167.33g |
|
-
|
-
|
| Wed 4: |
1695 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
118.26g |
|
173.68g |
|
-
|
-
|
| Tue 3: |
1653 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
109.44g |
|
153.56g |
|
-
|
-
|
