| July 2022 |
| Thu 21: |
528 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
8.19g |
|
67.94g |
|
-
|
-
|
| Tue 19: |
1608 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
114.69g |
|
127.31g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
392 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
19.26g |
|
60.67g |
|
-
|
-
|
| December 2021 |
| Sat 4: |
227 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
12.46g |
|
16.68g |
|
-
|
-
|
| September 2021 |
| Fri 17: |
618 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
36.74g |
|
45.43g |
|
-
|
-
|
| August 2021 |
| Mon 2: |
330 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
19.86g |
|
11.41g |
|
-
|
-
|
| Sun 1: |
1111 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
50.42g |
|
114.33g |
|
-
|
-
|
| July 2021 |
| Tue 13: |
166 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
11.51g |
|
16.19g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
375 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
13.72g |
|
55.79g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
1309 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
76.71g |
|
138.98g |
|
-
|
-
|
| Thu 18: |
1028 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
47.54g |
|
115.15g |
|
-
|
-
|
| Sat 6: |
221 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
14.95g |
|
14.28g |
|
-
|
-
|
| Fri 5: |
246 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
14.97g |
|
9.91g |
|
-
|
-
|
| Thu 4: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
10.40g |
|
13.60g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
617 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
16.51g |
|
21.58g |
|
-
|
-
|
| Wed 17: |
1666 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.46g |
|
98.54g |
|
140.72g |
|
-
|
-
|
| Fri 12: |
1665 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.37g |
|
200.79g |
|
31.41g |
|
-
|
-
|
| Wed 10: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
24.50g |
|
11.03g |
|
-
|
-
|
| Tue 9: |
365 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
9.45g |
|
44.53g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
1722 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
112.24g |
|
83.15g |
|
101.83g |
|
-
|
-
|
