| May 2023 |
| Wed 17: |
1462 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
110.13g |
|
145.24g |
|
-
|
-
|
| Tue 16: |
904 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
79.75g |
|
78.06g |
|
-
|
-
|
| Mon 15: |
870 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
74.00g |
|
61.95g |
|
-
|
-
|
| Fri 12: |
1193 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
83.08g |
|
161.64g |
|
-
|
-
|
| Wed 10: |
1814 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
89.12g |
|
70.09g |
|
184.66g |
|
-
|
-
|
| Mon 8: |
929 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
50.64g |
|
95.02g |
|
-
|
-
|
| Sat 6: |
1133 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
40.79g |
|
129.10g |
|
-
|
-
|
| Fri 5: |
1429 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
75.47g |
|
179.14g |
|
-
|
-
|
| Thu 4: |
1508 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
91.99g |
|
204.76g |
|
-
|
-
|
| Wed 3: |
939 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
29.70g |
|
126.22g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
1548 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
40.90g |
|
265.68g |
|
-
|
-
|
| Thu 27: |
1459 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
103.74g |
|
145.30g |
|
-
|
-
|
| Tue 25: |
678 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
21.35g |
|
91.66g |
|
-
|
-
|
| Wed 19: |
814 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
65.34g |
|
87.50g |
|
-
|
-
|
| Mon 17: |
1539 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.36g |
|
82.42g |
|
129.43g |
|
-
|
-
|
| Sat 8: |
1164 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
64.13g |
|
120.83g |
|
-
|
-
|
| Wed 5: |
1462 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
61.88g |
|
158.10g |
|
-
|
-
|
| Tue 4: |
1268 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
64.68g |
|
132.37g |
|
-
|
-
|
| Mon 3: |
1169 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
29.11g |
|
129.13g |
|
-
|
-
|
| Sat 1: |
460 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
23.31g |
|
48.64g |
|
-
|
-
|
