| July 2023 |
| Sun 30: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
12.68g |
|
34.10g |
|
-
|
-
|
| Thu 20: |
217 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
7.67g |
|
34.79g |
|
-
|
-
|
| Wed 19: |
1416 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
119.89g |
|
148.78g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
702 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
70.83g |
|
55.35g |
|
-
|
-
|
| Tue 5: |
913 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
77.04g |
|
66.97g |
|
-
|
-
|
| November 2021 |
| Thu 11: |
618 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
52.11g |
|
57.69g |
|
-
|
-
|
| Wed 10: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
98.45g |
|
139.70g |
|
-
|
-
|
| Tue 9: |
168 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
11.32g |
|
14.34g |
|
-
|
-
|
| Mon 8: |
1208 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
95.48g |
|
96.68g |
|
-
|
-
|
| March 2019 |
| Wed 13: |
697 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
70.73g |
|
8.36g |
|
-
|
-
|
| Fri 8: |
200 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
4.60g |
|
77.30g |
|
-
|
-
|
| February 2019 |
| Sat 2: |
29 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.49g |
|
7.05g |
|
-
|
-
|
| January 2019 |
| Mon 28: |
1167 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
91.44g |
|
59.42g |
|
20.26g |
|
-
|
-
|
| Thu 17: |
1223 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
87.23g |
|
87.33g |
|
16.58g |
|
-
|
-
|
| Sat 12: |
643 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
31.21g |
|
13.08g |
|
-
|
-
|
| Thu 10: |
623 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
51.01g |
|
5.68g |
|
-
|
-
|
| Wed 9: |
1371 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
89.42g |
|
116.92g |
|
18.61g |
|
-
|
-
|
| Tue 8: |
1282 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
76.68g |
|
119.26g |
|
18.38g |
|
-
|
-
|
