| February 2019 |
| Sun 3: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
10.28g |
|
33.70g |
|
-
|
-
|
| January 2019 |
| Wed 23: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
35.91g |
|
157.55g |
|
-
|
-
|
| Mon 21: |
558 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
35.05g |
|
75.60g |
|
-
|
-
|
| Sun 20: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
34.23g |
|
125.03g |
|
-
|
-
|
| Sat 19: |
2082 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
90.77g |
|
277.37g |
|
-
|
-
|
| Fri 18: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
97.27g |
|
130.88g |
|
-
|
-
|
| Thu 17: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
56.07g |
|
176.74g |
|
2578*
|
 1239
|
| Wed 16: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
78.14g |
|
113.30g |
|
-
|
-
|
| Tue 15: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
72.37g |
|
63.21g |
|
-
|
-
|
| Mon 14: |
2434 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
131.39g |
|
95.03g |
|
150.92g |
|
2596*
|
162
|
| Sun 13: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
50.08g |
|
172.43g |
|
3005*
|
1619
|
| Sat 12: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
61.17g |
|
182.31g |
|
-
|
-
|
| Fri 11: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
77.89g |
|
180.96g |
|
-
|
-
|
| Thu 10: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
110.38g |
|
190.64g |
|
-
|
-
|
| Wed 9: |
1686 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
75.19g |
|
105.74g |
|
150.37g |
|
2688*
|
1002
|
| Tue 8: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
74.88g |
|
142.65g |
|
-
|
-
|
| Mon 7: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
73.89g |
|
166.49g |
|
2702*
|
1368
|
| Sat 5: |
1660 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
122.00g |
|
211.74g |
|
-
|
-
|
| Fri 4: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
73.23g |
|
138.82g |
|
-
|
-
|
| Thu 3: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
23.66g |
|
113.13g |
|
-
|
-
|
