| March 2020 |
| Mon 9: |
1160 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
77.93g |
|
50.67g |
|
69.34g |
|
-
|
-
|
| Sat 7: |
2173 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.63g |
|
75.01g |
|
253.76g |
|
-
|
-
|
| Fri 6: |
1570 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
75.98g |
|
73.60g |
|
159.58g |
|
-
|
-
|
| Thu 5: |
1944 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.65g |
|
95.77g |
|
212.67g |
|
-
|
-
|
| Wed 4: |
1624 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
57.48g |
|
206.96g |
|
-
|
-
|
| Tue 3: |
1539 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
77.23g |
|
69.10g |
|
152.53g |
|
-
|
-
|
| Sun 1: |
406 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
5.08g |
|
21.67g |
|
-
|
-
|
| February 2020 |
| Sat 22: |
1294 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
83.18g |
|
81.07g |
|
55.48g |
|
-
|
-
|
| Sat 15: |
1776 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
96.61g |
|
105.89g |
|
127.67g |
|
-
|
-
|
| December 2019 |
| Thu 5: |
793 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
53.00g |
|
13.13g |
|
-
|
-
|
| Wed 4: |
1189 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
82.14g |
|
79.88g |
|
32.65g |
|
-
|
-
|
| November 2019 |
| Sun 24: |
330 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
19.00g |
|
1.15g |
|
-
|
-
|
| Sat 23: |
1690 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
148.32g |
|
65.15g |
|
30.12g |
|
-
|
-
|
| October 2019 |
| Sun 20: |
436 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
21.95g |
|
15.75g |
|
-
|
-
|
| Sat 19: |
1538 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
111.41g |
|
115.97g |
|
-
|
-
|
| Tue 15: |
282 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
18.70g |
|
1.00g |
|
-
|
-
|
| Mon 14: |
1275 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
72.92g |
|
80.48g |
|
77.98g |
|
-
|
-
|
| Wed 9: |
294 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
12.92g |
|
38.50g |
|
-
|
-
|
| Tue 8: |
98 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
4.12g |
|
12.00g |
|
-
|
-
|
| Mon 7: |
311 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
16.80g |
|
25.18g |
|
-
|
-
|
