| February 2021 |
| Fri 12: |
366 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
10.94g |
|
46.88g |
|
-
|
-
|
| Thu 11: |
1535 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
70.04g |
|
184.66g |
|
-
|
-
|
| Wed 10: |
970 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
50.77g |
|
106.93g |
|
3074*
|
 2104
|
| Tue 9: |
1058 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
54.87g |
|
134.40g |
|
-
|
-
|
| Mon 8: |
803 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
36.17g |
|
108.97g |
|
-
|
-
|
| Sun 7: |
2148 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
118.53g |
|
85.07g |
|
183.27g |
|
-
|
-
|
| January 2019 |
| Fri 4: |
2064 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
79.26g |
|
99.36g |
|
230.17g |
|
-
|
-
|
| Thu 3: |
1362 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
51.33g |
|
156.48g |
|
-
|
-
|
| Wed 2: |
2783 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
121.12g |
|
152.52g |
|
275.62g |
|
-
|
-
|
| Tue 1: |
1481 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
55.13g |
|
183.23g |
|
-
|
-
|
| December 2018 |
| Mon 3: |
812 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
36.69g |
|
53.63g |
|
-
|
-
|
| November 2018 |
| Mon 26: |
1662 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
77.26g |
|
181.29g |
|
-
|
-
|
| Sun 25: |
2741 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
140.19g |
|
90.57g |
|
268.94g |
|
-
|
-
|
