| September 2023 |
| Mon 4: |
1788 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
98.68g |
|
98.21g |
|
125.85g |
|
-
|
-
|
| Sun 3: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
86.94g |
|
23.93g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
50.00g |
|
0.75g |
|
-
|
-
|
| May 2023 |
| Sun 14: |
234 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
24.07g |
|
12.42g |
|
-
|
-
|
| March 2019 |
| Thu 7: |
509 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
15.23g |
|
87.32g |
|
-
|
-
|
| Sun 3: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
48.54g |
|
133.01g |
|
-
|
-
|
| Sat 2: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
14.91g |
|
103.38g |
|
1942*
|
 1045
|
| February 2019 |
| Sun 24: |
701 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
29.61g |
|
98.31g |
|
-
|
-
|
| Sat 23: |
1539 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
70.92g |
|
189.90g |
|
-
|
-
|
| Thu 7: |
350 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
19.26g |
|
23.20g |
|
-
|
-
|
| January 2019 |
| Thu 10: |
994 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
56.20g |
|
165.79g |
|
-
|
-
|
| Tue 8: |
613 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
10.96g |
|
126.55g |
|
-
|
-
|
| Sun 6: |
214 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
17.32g |
|
1.55g |
|
-
|
-
|
| December 2018 |
| Fri 7: |
449 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
24.90g |
|
50.90g |
|
-
|
-
|
| November 2018 |
| Wed 28: |
835 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
39.99g |
|
105.09g |
|
-
|
-
|
| Tue 27: |
386 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
16.55g |
|
48.07g |
|
-
|
-
|
| Mon 26: |
1160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
36.92g |
|
163.12g |
|
-
|
-
|
| Sun 25: |
1416 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
52.41g |
|
170.71g |
|
1693*
|
277
|
| Sat 24: |
210 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.58g |
|
53.90g |
|
-
|
-
|
