a bd's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 16: 123 * 6%
Fat:
 
Prot:
 
Carbs:
0.54g
 
5.30g
 
26.38g
- -
Sun 11: 857 * 39%
Fat:
 
Prot:
 
Carbs:
46.63g
 
32.85g
 
78.99g
- -
March 2024
Sat 9: 1461 * 66%
Fat:
 
Prot:
 
Carbs:
84.85g
 
70.42g
 
122.70g
- -
February 2024
Tue 13: 731 * 33%
Fat:
 
Prot:
 
Carbs:
43.90g
 
56.48g
 
25.49g
- -
Mon 12: 594 * 27%
Fat:
 
Prot:
 
Carbs:
40.18g
 
45.76g
 
10.10g
- -
Sun 11: 951 * 43%
Fat:
 
Prot:
 
Carbs:
52.95g
 
59.70g
 
61.76g
- -
Sat 10: 894 * 41%
Fat:
 
Prot:
 
Carbs:
47.28g
 
52.42g
 
68.28g
- -
Fri 9: 859 * 39%
Fat:
 
Prot:
 
Carbs:
37.37g
 
50.90g
 
82.18g
- -
Thu 8: 934 * 42%
Fat:
 
Prot:
 
Carbs:
21.19g
 
51.68g
 
134.57g
- -
Wed 7: 563 * 26%
Fat:
 
Prot:
 
Carbs:
34.15g
 
40.73g
 
24.57g
- -
Tue 6: 1063 * 48%
Fat:
 
Prot:
 
Carbs:
64.81g
 
64.95g
 
52.41g
- -
Mon 5: 758 * 34%
Fat:
 
Prot:
 
Carbs:
34.17g
 
37.84g
 
76.25g
- -
June 2022
Wed 29: 1145 * -
Fat:
 
Prot:
 
Carbs:
40.64g
 
62.52g
 
132.06g
- -
Mon 27: 252 * -
Fat:
 
Prot:
 
Carbs:
16.10g
 
20.91g
 
5.76g
- -
March 2022
Thu 31: 960 * -
Fat:
 
Prot:
 
Carbs:
26.33g
 
47.04g
 
136.25g
- -
Tue 29: 486 * -
Fat:
 
Prot:
 
Carbs:
32.53g
 
42.00g
 
5.57g
- -
Mon 28: 568 * -
Fat:
 
Prot:
 
Carbs:
24.61g
 
30.21g
 
53.75g
- -
Sun 27: 631 * -
Fat:
 
Prot:
 
Carbs:
29.31g
 
72.50g
 
16.90g
- -
Sat 26: 836 * -
Fat:
 
Prot:
 
Carbs:
45.42g
 
47.73g
 
69.52g
- -
December 2018
Fri 28: 69 * -
Fat:
 
Prot:
 
Carbs:
1.20g
 
2.72g
 
12.92g
- -
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