sanguinia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2012
Mon 2: 1902 * 119%
Fat:
 
Prot:
 
Carbs:
86.23g
 
74.40g
 
229.24g
- -
Sun 1: 1050 * 66%
Fat:
 
Prot:
 
Carbs:
54.43g
 
21.38g
 
123.21g
- -
October 2011
Mon 31: 6055 * 378%
Fat:
 
Prot:
 
Carbs:
303.08g
 
186.80g
 
674.56g
- -
Mon 17: 812 * 51%
Fat:
 
Prot:
 
Carbs:
32.06g
 
28.58g
 
96.00g
- -
Sat 15: 370 * 23%
Fat:
 
Prot:
 
Carbs:
10.50g
 
4.50g
 
72.50g
- -
Thu 13: - - 2874* -
Wed 12: 687 * 43%
Fat:
 
Prot:
 
Carbs:
6.19g
 
21.29g
 
123.19g
- -
Mon 10: 2017 * 126%
Fat:
 
Prot:
 
Carbs:
77.40g
 
72.72g
 
257.98g
- -
September 2011
Sat 24: 370 * 23%
Fat:
 
Prot:
 
Carbs:
2.07g
 
8.36g
 
75.67g
- -
Sat 17: 930 * 58%
Fat:
 
Prot:
 
Carbs:
58.00g
 
32.00g
 
69.00g
- -
Thu 15: 1610 * 101%
Fat:
 
Prot:
 
Carbs:
358.00g
 
215.00g
 
155.00g
3080*  1470
Fri 9: 518 * 32%
Fat:
 
Prot:
 
Carbs:
36.45g
 
19.20g
 
26.77g
- -
Thu 8: 2605 * 163%
Fat:
 
Prot:
 
Carbs:
132.19g
 
58.83g
 
314.45g
- -
Wed 7: 2998 * 214%
Fat:
 
Prot:
 
Carbs:
139.81g
 
158.53g
 
276.67g
- -
Sun 4: 1006 * 72%
Fat:
 
Prot:
 
Carbs:
56.57g
 
32.28g
 
96.77g
- -
August 2011
Tue 30: 273 * 20%
Fat:
 
Prot:
 
Carbs:
20.08g
 
8.48g
 
14.18g
- -
Thu 25: 1419 * 101%
Fat:
 
Prot:
 
Carbs:
64.02g
 
52.01g
 
170.79g
- -
Mon 22: 3120 * 223%
Fat:
 
Prot:
 
Carbs:
160.00g
 
120.00g
 
304.00g
- -
Wed 17: 990 * 71%
Fat:
 
Prot:
 
Carbs:
61.00g
 
24.00g
 
84.00g
- -
Thu 11: 270 * 19%
Fat:
 
Prot:
 
Carbs:
23.00g
 
12.00g
 
0.00g
- -
Wed 10: 270 * 19%
Fat:
 
Prot:
 
Carbs:
21.00g
 
14.00g
 
2.00g
- -
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