| March 2024 |
| Tue 5: |
801 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
35.25g |
|
74.06g |
|
-
|
-
|
| Mon 4: |
288 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
26.80g |
|
32.60g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
387 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
24.69g |
|
50.79g |
|
-
|
-
|
| Mon 12: |
1572 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
118.17g |
|
137.06g |
|
-
|
-
|
| Sun 11: |
1231 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
85.57g |
|
106.34g |
|
-
|
-
|
| Sat 10: |
1032 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
55.20g |
|
81.01g |
|
-
|
-
|
| Fri 9: |
1015 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
94.08g |
|
96.42g |
|
-
|
-
|
| January 2022 |
| Sun 23: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
73.37g |
|
111.18g |
|
-
|
-
|
| October 2020 |
| Thu 1: |
1047 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
68.33g |
|
120.52g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
97.94g |
|
95.22g |
|
-
|
-
|
| Tue 29: |
2349 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
109.33g |
|
159.10g |
|
178.56g |
|
-
|
-
|
| Mon 28: |
1432 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
139.31g |
|
48.93g |
|
-
|
-
|
| Sat 26: |
1627 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
106.98g |
|
147.07g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1658 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
123.07g |
|
155.75g |
|
-
|
-
|
| June 2020 |
| Mon 22: |
1345 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.20g |
|
83.89g |
|
97.95g |
|
-
|
-
|
| July 2019 |
| Tue 9: |
272 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
16.80g |
|
13.54g |
|
-
|
-
|
| Fri 5: |
1456 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
83.88g |
|
115.15g |
|
-
|
-
|
| Wed 3: |
423 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
24.23g |
|
39.56g |
|
-
|
-
|
| June 2019 |
| Thu 27: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
120.34g |
|
83.29g |
|
-
|
-
|
| Fri 21: |
437 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
29.92g |
|
48.52g |
|
-
|
-
|
