| September 2010 |
| Tue 21: |
-
|
-
|
|
2713*
|
-
|
| Sat 18: |
694
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
49.50g |
|
20.19g |
|
3473
|
 2779
|
| Fri 17: |
765
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
56.80g |
|
20.21g |
|
3194
|
2429
|
| Thu 16: |
1233
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
88.84g |
|
81.71g |
|
31.70g |
|
3386
|
2153
|
| Wed 15: |
1077
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
87.28g |
|
63.43g |
|
7.83g |
|
3386
|
2309
|
| Tue 14: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
2.28g |
|
0.00g |
|
-
|
-
|
| Sun 12: |
1182
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
73.22g |
|
49.03g |
|
84.02g |
|
3184
|
2002
|
| Sat 11: |
1080
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
51.29g |
|
78.25g |
|
3819
|
2739
|
| Fri 10: |
900
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
83.23g |
|
12.30g |
|
2994
|
2094
|
| Thu 9: |
880
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
85.07g |
|
6.71g |
|
3429
|
2549
|
| Wed 8: |
1991
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
131.75g |
|
174.05g |
|
17.80g |
|
3380
|
1389
|
| Tue 7: |
1232
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
87.85g |
|
84.14g |
|
23.34g |
|
3610
|
2378
|
| Mon 6: |
818
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
71.83g |
|
17.89g |
|
3150
|
2332
|
| Sun 5: |
1301
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
107.42g |
|
55.84g |
|
26.18g |
|
3327
|
2026
|
| Sat 4: |
1293
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
80.85g |
|
114.02g |
|
19.60g |
|
2593
|
1300
|
| Fri 3: |
1141
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
92.52g |
|
53.03g |
|
19.25g |
|
3337
|
2196
|
