yuditi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 437 * 34%
Fat:
 
Prot:
 
Carbs:
5.07g
 
45.34g
 
48.69g
1397*  960
Thu 5: 678 * 52%
Fat:
 
Prot:
 
Carbs:
13.37g
 
75.19g
 
59.69g
1449*  771
Wed 4: - - 1426* -
Tue 3: - - 1431* -
Mon 2: 2002 * 154%
Fat:
 
Prot:
 
Carbs:
75.19g
 
113.65g
 
216.46g
1444*  558
Sun 1: - - 1508* -
August 2024
Sat 31: - - 1432* -
Fri 30: - - 1427* -
Thu 29: - - 1451* -
Wed 28: - - 1430* -
Tue 27: - - 1429* -
Mon 26: 456 * 35%
Fat:
 
Prot:
 
Carbs:
17.80g
 
39.25g
 
36.72g
1484*  1028
Sun 25: - - 1469* -
Sat 24: - - 1427* -
Fri 23: - - 1460* -
Thu 22: 1080 * 83%
Fat:
 
Prot:
 
Carbs:
45.71g
 
71.59g
 
92.68g
1449*  369
Wed 21: 1284 * 99%
Fat:
 
Prot:
 
Carbs:
38.21g
 
57.19g
 
181.38g
1435*  151
Tue 20: 905 * 70%
Fat:
 
Prot:
 
Carbs:
29.64g
 
41.82g
 
118.93g
1431*  526
Mon 19: 1408 * 108%
Fat:
 
Prot:
 
Carbs:
55.18g
 
126.64g
 
97.71g
1454*  46
Sun 18: - - 1516* -
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