| September 2024 |
| Fri 13: |
1265 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
93.24g |
|
130.23g |
|
-
|
-
|
| Tue 10: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
11.34g |
|
23.68g |
|
-
|
-
|
| Mon 9: |
789 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
53.88g |
|
115.24g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
555 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
31.74g |
|
55.91g |
|
-
|
-
|
| Tue 27: |
645 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
47.54g |
|
79.71g |
|
-
|
-
|
| Mon 26: |
1086 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
96.69g |
|
90.47g |
|
-
|
-
|
| Wed 21: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
80.69g |
|
98.79g |
|
-
|
-
|
| Tue 20: |
1648 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
86.10g |
|
201.20g |
|
-
|
-
|
| Mon 19: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
84.73g |
|
99.47g |
|
-
|
-
|
| Wed 14: |
255 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
9.42g |
|
37.56g |
|
-
|
-
|
| Mon 12: |
557 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
24.99g |
|
83.42g |
|
-
|
-
|
| Tue 6: |
554 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
45.04g |
|
54.01g |
|
-
|
-
|
| Mon 5: |
238 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
10.19g |
|
34.87g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
192 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
9.63g |
|
21.21g |
|
-
|
-
|
| Thu 25: |
702 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
66.90g |
|
76.58g |
|
-
|
-
|
| Wed 24: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
93.15g |
|
101.18g |
|
-
|
-
|
| Tue 23: |
953 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
62.97g |
|
110.68g |
|
-
|
-
|
| Mon 22: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
36.63g |
|
124.26g |
|
-
|
-
|
| Tue 9: |
324 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
26.60g |
|
22.34g |
|
-
|
-
|
| Mon 8: |
641 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
49.10g |
|
61.67g |
|
-
|
-
|
