| September 2024 |
| Tue 17: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
39.72g |
|
25.22g |
|
-
|
-
|
| Mon 16: |
641 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
33.46g |
|
24.42g |
|
-
|
-
|
| Sun 15: |
1835 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
92.08g |
|
73.97g |
|
141.71g |
|
-
|
-
|
| Sat 14: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
76.83g |
|
94.57g |
|
-
|
-
|
| Fri 13: |
799 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
52.23g |
|
99.75g |
|
-
|
-
|
| Thu 12: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
34.98g |
|
76.73g |
|
-
|
-
|
| Wed 11: |
657 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
36.24g |
|
73.85g |
|
-
|
-
|
| Tue 10: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
65.67g |
|
203.95g |
|
-
|
-
|
| Mon 9: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
116.71g |
|
108.39g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
487 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
19.66g |
|
42.90g |
|
-
|
-
|
| Wed 14: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
39.16g |
|
20.17g |
|
-
|
-
|
| Tue 13: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
42.92g |
|
40.70g |
|
-
|
-
|
| Mon 12: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
50.09g |
|
87.71g |
|
-
|
-
|
| Sun 11: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
7.00g |
|
55.00g |
|
-
|
-
|
| Fri 9: |
1892 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
82.10g |
|
165.41g |
|
-
|
-
|
| Thu 8: |
682 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
53.28g |
|
81.03g |
|
-
|
-
|
| Tue 6: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
52.98g |
|
144.18g |
|
-
|
-
|
| Mon 5: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
69.74g |
|
100.24g |
|
1700*
|
 642
|
| August 2022 |
| Mon 8: |
668 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
47.10g |
|
21.63g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
348 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
12.36g |
|
40.36g |
|
-
|
-
|
