| September 2024 |
| Tue 17: |
1640 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
127.98g |
|
191.36g |
|
-
|
-
|
| Mon 16: |
1823 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
124.86g |
|
218.67g |
|
-
|
-
|
| Sun 15: |
1894 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
121.92g |
|
235.56g |
|
-
|
-
|
| Sat 14: |
1949 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
113.45g |
|
258.58g |
|
-
|
-
|
| Fri 13: |
1699 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
107.82g |
|
215.98g |
|
-
|
-
|
| Thu 12: |
1752 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
126.96g |
|
193.19g |
|
-
|
-
|
| Wed 11: |
1936 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
136.45g |
|
223.04g |
|
-
|
-
|
| Tue 10: |
1910 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
136.32g |
|
192.47g |
|
-
|
-
|
| Mon 9: |
1807 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
129.72g |
|
216.73g |
|
-
|
-
|
| Sun 8: |
1664 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
123.59g |
|
209.46g |
|
-
|
-
|
| Sat 7: |
1735 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
116.83g |
|
172.00g |
|
-
|
-
|
| Fri 6: |
1704 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
119.22g |
|
188.18g |
|
-
|
-
|
| Thu 5: |
1610 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
118.35g |
|
168.04g |
|
-
|
-
|
| Wed 4: |
1985 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
135.25g |
|
232.38g |
|
-
|
-
|
| Tue 3: |
1901 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
162.02g |
|
208.50g |
|
-
|
-
|
| Mon 2: |
2008 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
143.53g |
|
255.64g |
|
-
|
-
|
| Sun 1: |
1454 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
86.89g |
|
182.56g |
|
-
|
-
|
| August 2024 |
| Fri 16: |
1890 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
105.54g |
|
202.12g |
|
-
|
-
|
| Thu 15: |
1890 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
118.23g |
|
220.84g |
|
-
|
-
|
| Wed 14: |
2082 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
141.59g |
|
244.87g |
|
-
|
-
|
