| July 2019 |
| Wed 31: |
443 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
21.71g |
|
18.96g |
|
-
|
-
|
| Tue 30: |
1627 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
120.74g |
|
131.35g |
|
-
|
-
|
| December 2018 |
| Mon 3: |
1958 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
105.42g |
|
126.76g |
|
160.26g |
|
-
|
-
|
| Sun 2: |
2280 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
147.23g |
|
297.06g |
|
-
|
-
|
| Sat 1: |
2022 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
112.39g |
|
261.11g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
1727 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
114.65g |
|
172.07g |
|
-
|
-
|
| Thu 29: |
1146 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
102.22g |
|
122.74g |
|
-
|
-
|
| Wed 28: |
1387 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
74.79g |
|
151.98g |
|
-
|
-
|
| Tue 27: |
2014 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
118.18g |
|
287.32g |
|
-
|
-
|
| Mon 26: |
1757 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.53g |
|
112.47g |
|
167.75g |
|
-
|
-
|
| Sun 25: |
1758 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
107.90g |
|
233.56g |
|
-
|
-
|
| Sat 24: |
1813 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
137.90g |
|
216.65g |
|
-
|
-
|
| Fri 23: |
1536 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
129.80g |
|
158.70g |
|
-
|
-
|
| Thu 22: |
1745 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
117.89g |
|
179.09g |
|
-
|
-
|
| Wed 21: |
1815 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
95.35g |
|
213.63g |
|
-
|
-
|
| Tue 20: |
1996 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
78.97g |
|
128.43g |
|
228.45g |
|
2034*
|
 38
|
| Mon 19: |
1815 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.79g |
|
93.81g |
|
209.97g |
|
2026*
|
211
|
