| January 2024 |
| Sat 20: |
468 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
9.18g |
|
25.25g |
|
-
|
-
|
| Fri 19: |
1864 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
94.60g |
|
68.87g |
|
154.22g |
|
-
|
-
|
| Tue 16: |
1302 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
95.04g |
|
57.36g |
|
58.59g |
|
-
|
-
|
| Mon 15: |
1566 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
105.23g |
|
59.44g |
|
63.94g |
|
-
|
-
|
| Sun 14: |
1875 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
140.06g |
|
69.31g |
|
90.14g |
|
-
|
-
|
| Thu 11: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
6.28g |
|
7.98g |
|
-
|
-
|
| Wed 10: |
1836 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
120.37g |
|
142.66g |
|
34.09g |
|
-
|
-
|
| May 2021 |
| Sat 15: |
590 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
49.16g |
|
14.09g |
|
-
|
-
|
| February 2021 |
| Tue 9: |
601 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
28.26g |
|
38.86g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
1638 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
118.96g |
|
85.37g |
|
53.44g |
|
-
|
-
|
| Mon 25: |
1657 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
124.92g |
|
115.05g |
|
13.78g |
|
-
|
-
|
| Thu 7: |
628 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
55.24g |
|
0.82g |
|
-
|
-
|
| October 2020 |
| Tue 13: |
561 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
49.26g |
|
0.00g |
|
2844*
|
 2283
|
| August 2020 |
| Mon 10: |
603 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
47.89g |
|
7.45g |
|
-
|
-
|
| Sun 9: |
1764 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
128.15g |
|
97.01g |
|
53.51g |
|
-
|
-
|
| July 2020 |
| Mon 20: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.36g |
|
67.19g |
|
127.23g |
|
-
|
-
|
| Sun 19: |
1643 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
93.88g |
|
69.70g |
|
134.58g |
|
-
|
-
|
| Sat 18: |
1600 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
111.81g |
|
59.75g |
|
56.55g |
|
-
|
-
|
| Fri 17: |
1487 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
107.24g |
|
79.47g |
|
49.32g |
|
-
|
-
|
| Thu 16: |
1919 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
143.92g |
|
97.59g |
|
59.63g |
|
-
|
-
|
