| September 2020 |
| Thu 10: |
249 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
1.52g |
|
20.76g |
|
-
|
-
|
| Wed 9: |
1068 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
42.59g |
|
119.70g |
|
-
|
-
|
| Tue 8: |
2006 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
85.37g |
|
114.49g |
|
197.36g |
|
-
|
-
|
| Mon 7: |
1635 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
73.90g |
|
183.62g |
|
-
|
-
|
| Sun 6: |
2122 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
82.47g |
|
54.78g |
|
287.89g |
|
-
|
-
|
| Sat 5: |
1657 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
71.66g |
|
210.80g |
|
-
|
-
|
| November 2019 |
| Sun 24: |
514 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
16.35g |
|
39.13g |
|
-
|
-
|
| August 2019 |
| Wed 21: |
667 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
9.81g |
|
134.65g |
|
1904*
|
 1237
|
| January 2019 |
| Fri 11: |
547 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
20.76g |
|
65.99g |
|
-
|
-
|
| December 2018 |
| Sat 22: |
224 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
10.83g |
|
19.91g |
|
-
|
-
|
| Tue 18: |
312 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
17.58g |
|
28.60g |
|
-
|
-
|
| Fri 14: |
548 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
25.33g |
|
78.80g |
|
-
|
-
|
| Tue 11: |
1134 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
29.05g |
|
141.78g |
|
-
|
-
|
| Mon 10: |
859 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
40.65g |
|
119.83g |
|
-
|
-
|
| Sun 9: |
903 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
24.34g |
|
91.17g |
|
-
|
-
|
| Sat 8: |
1072 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
31.49g |
|
156.32g |
|
-
|
-
|
| Fri 7: |
1020 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
34.51g |
|
112.56g |
|
-
|
-
|
| Thu 6: |
1126 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
47.12g |
|
149.84g |
|
-
|
-
|
| Wed 5: |
989 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
27.40g |
|
121.07g |
|
-
|
-
|
| Tue 4: |
202 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
7.50g |
|
16.60g |
|
-
|
-
|
