| December 2018 |
| Sat 8: |
991 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
79.47g |
|
77.11g |
|
-
|
-
|
| Thu 6: |
653 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
33.45g |
|
49.35g |
|
-
|
-
|
| Wed 5: |
1161 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
82.23g |
|
101.51g |
|
-
|
-
|
| Tue 4: |
1419 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
65.92g |
|
133.18g |
|
-
|
-
|
| Sat 1: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
80.31g |
|
129.02g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
83.98g |
|
91.72g |
|
-
|
-
|
| Thu 29: |
756 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
57.99g |
|
60.31g |
|
-
|
-
|
| Fri 23: |
1122 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
79.44g |
|
96.58g |
|
-
|
-
|
| Thu 22: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
72.16g |
|
120.64g |
|
-
|
-
|
| Wed 21: |
904 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
59.68g |
|
107.04g |
|
-
|
-
|
| Tue 20: |
1085 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
78.94g |
|
80.40g |
|
-
|
-
|
| Mon 19: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
76.17g |
|
113.12g |
|
-
|
-
|
| Sun 18: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
102.55g |
|
91.89g |
|
-
|
-
|
