| August 2024 |
| Tue 20: |
324 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
18.12g |
|
46.92g |
|
612*
|
 288
|
| Mon 19: |
1949 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
95.98g |
|
160.82g |
|
100.06g |
|
2025*
|
76
|
| Sun 18: |
1757 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
108.40g |
|
99.54g |
|
93.30g |
|
2315*
|
558
|
| Sat 17: |
-
|
-
|
|
2338*
|
-
|
| Fri 16: |
-
|
-
|
|
2102*
|
-
|
| Thu 15: |
-
|
-
|
|
1905*
|
-
|
| Wed 14: |
-
|
-
|
|
2556*
|
-
|
| Tue 13: |
-
|
-
|
|
2261*
|
-
|
| Mon 12: |
1530 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
75.61g |
|
134.52g |
|
2494*
|
964
|
| Sun 11: |
1503 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
77.13g |
|
147.25g |
|
2138*
|
635
|
| Sat 10: |
2373 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
120.71g |
|
121.93g |
|
205.40g |
|
2309*
|
 64
|
| Fri 9: |
-
|
-
|
|
1703*
|
-
|
| Thu 8: |
527 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
27.98g |
|
74.50g |
|
2292*
|
1765
|
| Wed 7: |
-
|
-
|
|
2256*
|
-
|
| Tue 6: |
1319 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
58.13g |
|
127.09g |
|
2513*
|
1194
|
| Mon 5: |
1486 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
84.70g |
|
192.61g |
|
2299*
|
813
|
| Sun 4: |
2025 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
95.93g |
|
99.69g |
|
205.07g |
|
2480*
|
455
|
| Sat 3: |
2173 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
89.88g |
|
170.85g |
|
167.77g |
|
2359*
|
186
|
| Fri 2: |
1804 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
76.24g |
|
247.32g |
|
1975*
|
171
|
| July 2024 |
| Wed 31: |
-
|
-
|
|
1494*
|
-
|
