| October 2023 |
| Wed 4: |
1397 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
80.68g |
|
126.65g |
|
-
|
-
|
| February 2022 |
| Fri 11: |
1494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
97.86g |
|
71.91g |
|
-
|
-
|
| Wed 9: |
96 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
10.00g |
|
2.80g |
|
-
|
-
|
| Tue 8: |
1468 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
60.85g |
|
151.60g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
747 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
16.29g |
|
42.92g |
|
-
|
-
|
| June 2019 |
| Sat 8: |
885 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
92.20g |
|
51.04g |
|
-
|
-
|
| May 2019 |
| Tue 7: |
1339 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
90.23g |
|
129.89g |
|
-
|
-
|
| Mon 6: |
1256 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
74.23g |
|
109.27g |
|
-
|
-
|
| April 2019 |
| Sat 20: |
1233 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
47.34g |
|
140.89g |
|
-
|
-
|
| Fri 19: |
1060 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
74.84g |
|
114.30g |
|
-
|
-
|
| Wed 17: |
1207 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
83.16g |
|
88.81g |
|
-
|
-
|
| Tue 16: |
1103 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
60.02g |
|
143.40g |
|
-
|
-
|
| Mon 15: |
1105 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
80.44g |
|
94.05g |
|
-
|
-
|
| Tue 9: |
1128 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
70.36g |
|
98.08g |
|
-
|
-
|
| Fri 5: |
1083 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
56.90g |
|
74.10g |
|
-
|
-
|
| Wed 3: |
1014 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
71.32g |
|
95.64g |
|
-
|
-
|
| Tue 2: |
1414 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
84.07g |
|
60.51g |
|
115.01g |
|
-
|
-
|
| Mon 1: |
1678 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.18g |
|
104.83g |
|
131.69g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
893 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
46.79g |
|
102.23g |
|
-
|
-
|
| Thu 28: |
1205 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
65.90g |
|
104.54g |
|
-
|
-
|
