| April 2021 |
| Wed 7: |
351 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
22.00g |
|
7.42g |
|
-
|
-
|
| August 2019 |
| Thu 15: |
257 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
23.64g |
|
10.80g |
|
-
|
-
|
| April 2019 |
| Sat 27: |
1643 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
89.59g |
|
159.03g |
|
-
|
-
|
| Thu 25: |
1089 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
45.79g |
|
137.58g |
|
-
|
-
|
| Mon 22: |
1137 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
72.35g |
|
70.26g |
|
-
|
-
|
| Thu 18: |
870 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
78.61g |
|
88.52g |
|
-
|
-
|
| Wed 17: |
312 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
28.82g |
|
24.59g |
|
-
|
-
|
| Tue 16: |
361 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
18.92g |
|
43.39g |
|
-
|
-
|
| Mon 15: |
416 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
20.42g |
|
53.07g |
|
-
|
-
|
| Sun 14: |
668 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
71.09g |
|
30.72g |
|
1914*
|
 1246
|
| Fri 12: |
1149 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
71.90g |
|
73.32g |
|
50.66g |
|
-
|
-
|
| Thu 11: |
929 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
25.69g |
|
114.90g |
|
1914*
|
985
|
| Tue 9: |
834 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
61.78g |
|
84.50g |
|
-
|
-
|
| Mon 8: |
1371 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
94.36g |
|
142.32g |
|
-
|
-
|
| Sat 6: |
1176 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
121.59g |
|
57.84g |
|
1840*
|
664
|
| Fri 5: |
1070 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
72.33g |
|
109.77g |
|
-
|
-
|
| Thu 4: |
926 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
73.02g |
|
76.70g |
|
-
|
-
|
| Wed 3: |
459 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
55.97g |
|
29.22g |
|
-
|
-
|
| Tue 2: |
1185 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
52.31g |
|
143.50g |
|
-
|
-
|
| Mon 1: |
751 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
44.94g |
|
62.16g |
|
2106*
|
1355
|
