LiliWendely's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Fri 10: 674 * 45%
Fat:
 
Prot:
 
Carbs:
30.07g
 
33.63g
 
65.25g
- -
May 2022
Mon 23: 367 * 24%
Fat:
 
Prot:
 
Carbs:
27.52g
 
26.71g
 
2.01g
- -
April 2022
Thu 14: 415 * 28%
Fat:
 
Prot:
 
Carbs:
10.76g
 
40.34g
 
39.79g
- -
March 2022
Tue 8: 191 * 13%
Fat:
 
Prot:
 
Carbs:
11.09g
 
13.93g
 
9.00g
- -
Thu 3: 561 * 37%
Fat:
 
Prot:
 
Carbs:
29.32g
 
55.25g
 
33.60g
- -
September 2021
Thu 16: 932 * 62%
Fat:
 
Prot:
 
Carbs:
45.97g
 
52.42g
 
81.88g
- -
June 2021
Wed 16: 417 * 28%
Fat:
 
Prot:
 
Carbs:
26.75g
 
33.89g
 
8.18g
- -
Wed 9: 909 * 61%
Fat:
 
Prot:
 
Carbs:
45.23g
 
72.14g
 
54.68g
- -
May 2021
Sat 29: 1106 * 74%
Fat:
 
Prot:
 
Carbs:
61.06g
 
75.94g
 
62.71g
- -
Tue 25: 629 * 42%
Fat:
 
Prot:
 
Carbs:
44.42g
 
30.87g
 
20.83g
- -
Fri 21: 578 * 39%
Fat:
 
Prot:
 
Carbs:
30.95g
 
37.09g
 
37.98g
- -
Tue 18: 191 * 13%
Fat:
 
Prot:
 
Carbs:
10.79g
 
13.10g
 
10.46g
- -
Wed 12: 968 * 65%
Fat:
 
Prot:
 
Carbs:
68.10g
 
51.69g
 
37.65g
- -
Tue 11: 718 * 48%
Fat:
 
Prot:
 
Carbs:
37.22g
 
46.34g
 
50.31g
- -
Mon 10: 911 * 61%
Fat:
 
Prot:
 
Carbs:
52.64g
 
76.21g
 
29.19g
- -
April 2021
Wed 7: 958 * 64%
Fat:
 
Prot:
 
Carbs:
61.14g
 
49.06g
 
48.24g
- -
March 2021
Mon 29: 174 * 12%
Fat:
 
Prot:
 
Carbs:
2.55g
 
6.78g
 
32.34g
- -
Fri 26: 53 * 4%
Fat:
 
Prot:
 
Carbs:
0.30g
 
1.31g
 
12.73g
- -
Sat 20: 271 * 18%
Fat:
 
Prot:
 
Carbs:
15.85g
 
19.46g
 
12.35g
- -
Tue 16: 384 * 26%
Fat:
 
Prot:
 
Carbs:
29.87g
 
26.11g
 
1.28g
- -
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