| September 2024 |
| Mon 23: |
168 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
19.17g |
|
3.05g |
|
-
|
-
|
| Sat 21: |
826 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
41.21g |
|
47.70g |
|
-
|
-
|
| Tue 17: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
72.06g |
|
98.07g |
|
-
|
-
|
| Wed 4: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
26.17g |
|
50.63g |
|
-
|
-
|
| Mon 2: |
669 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
43.79g |
|
52.71g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
21.03g |
|
48.10g |
|
-
|
-
|
| March 2022 |
| Tue 8: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
49.86g |
|
54.18g |
|
-
|
-
|
| Mon 7: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
55.27g |
|
62.35g |
|
-
|
-
|
| August 2021 |
| Mon 9: |
142 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.42g |
|
4.30g |
|
23.87g |
|
-
|
-
|
| Thu 5: |
207 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
6.17g |
|
19.83g |
|
-
|
-
|
| Wed 4: |
642 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
48.33g |
|
56.83g |
|
-
|
-
|
| Tue 3: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
125.35g |
|
91.43g |
|
81.11g |
|
-
|
-
|
| Mon 2: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
102.29g |
|
119.82g |
|
51.22g |
|
-
|
-
|
| Sun 1: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
100.78g |
|
41.55g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.20g |
|
64.43g |
|
118.99g |
|
-
|
-
|
| Fri 30: |
1225 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
72.45g |
|
81.35g |
|
-
|
-
|
| Thu 29: |
919 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
35.44g |
|
106.99g |
|
-
|
-
|
| March 2021 |
| Fri 12: |
703 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
41.94g |
|
63.09g |
|
-
|
-
|
| Thu 11: |
538 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
35.06g |
|
75.40g |
|
-
|
-
|
| Wed 10: |
708 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
50.67g |
|
38.42g |
|
-
|
-
|
