| September 2024 |
| Tue 3: |
277 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
29.02g |
|
25.99g |
|
-
|
-
|
| Sun 1: |
304 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
20.68g |
|
28.34g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
596 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
22.69g |
|
100.52g |
|
-
|
-
|
| Fri 30: |
650 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
41.42g |
|
87.12g |
|
-
|
-
|
| Thu 29: |
1062 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
58.86g |
|
107.94g |
|
-
|
-
|
| Wed 28: |
1061 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
61.67g |
|
125.17g |
|
-
|
-
|
| Tue 27: |
881 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
54.97g |
|
88.49g |
|
-
|
-
|
| Mon 26: |
584 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
28.72g |
|
68.22g |
|
-
|
-
|
| Tue 13: |
454 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
15.43g |
|
78.03g |
|
3026*
|
 2572
|
| March 2024 |
| Fri 15: |
421 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
7.65g |
|
88.23g |
|
-
|
-
|
| Fri 8: |
299 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
10.81g |
|
48.80g |
|
-
|
-
|
| Thu 7: |
1121 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
57.96g |
|
182.65g |
|
3168*
|
2047
|
| February 2024 |
| Wed 14: |
82 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.54g |
|
21.17g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
458 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
11.43g |
|
98.30g |
|
3109*
|
2651
|
| November 2021 |
| Tue 9: |
29 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.19g |
|
7.12g |
|
-
|
-
|
| Mon 8: |
87 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.01g |
|
3.09g |
|
12.12g |
|
-
|
-
|
| July 2020 |
| Mon 6: |
30 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| June 2020 |
| Thu 25: |
1298 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
55.01g |
|
196.73g |
|
-
|
-
|
| Wed 24: |
690 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
26.46g |
|
93.48g |
|
-
|
-
|
| Tue 23: |
736 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
42.17g |
|
108.64g |
|
-
|
-
|
