| March 2022 |
| Fri 11: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
15.53g |
|
57.74g |
|
-
|
-
|
| November 2021 |
| Thu 11: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
89.66g |
|
131.00g |
|
1555*
|
 217
|
| Wed 10: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
47.43g |
|
92.00g |
|
2150*
|
1223
|
| August 2021 |
| Wed 11: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
87.18g |
|
14.78g |
|
-
|
-
|
| Tue 10: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
104.27g |
|
135.99g |
|
-
|
-
|
| Mon 9: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.53g |
|
85.44g |
|
99.37g |
|
-
|
-
|
| Sun 8: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
48.82g |
|
199.29g |
|
-
|
-
|
| March 2021 |
| Tue 2: |
1873 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
77.55g |
|
87.37g |
|
206.79g |
|
-
|
-
|
| Mon 1: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
53.17g |
|
101.77g |
|
-
|
-
|
| September 2020 |
| Sat 26: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
79.74g |
|
2.23g |
|
-
|
-
|
| August 2020 |
| Wed 19: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
20.67g |
|
58.32g |
|
-
|
-
|
| July 2020 |
| Tue 14: |
-
|
-
|
|
1591*
|
-
|
| June 2020 |
| Tue 30: |
548 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
7.94g |
|
26.94g |
|
1717*
|
1169
|
| Sat 27: |
-
|
-
|
|
1626*
|
-
|
| Thu 11: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
57.94g |
|
146.12g |
|
-
|
-
|
| Wed 10: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
11.65g |
|
60.46g |
|
-
|
-
|
| Tue 9: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
57.61g |
|
194.71g |
|
-
|
-
|
| Mon 8: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
47.43g |
|
186.28g |
|
-
|
-
|
| Sun 7: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
97.35g |
|
115.93g |
|
-
|
-
|
| Sat 6: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
40.96g |
|
58.02g |
|
-
|
-
|
| Fri 5: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
52.48g |
|
87.78g |
|
-
|
-
|
| Thu 4: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
71.39g |
|
114.18g |
|
-
|
-
|
