| April 2011 |
| Thu 21: |
767 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
81.14g |
|
75.59g |
|
-
|
-
|
| Wed 20: |
860 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
35.00g |
|
101.00g |
|
1607*
|
 747
|
| Sun 17: |
966 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
51.50g |
|
126.25g |
|
1487*
|
521
|
| Sat 16: |
1107 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
113.66g |
|
110.45g |
|
1597*
|
490
|
| Fri 15: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
117.63g |
|
144.56g |
|
1487*
|
192
|
| Thu 14: |
1021 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
94.33g |
|
96.35g |
|
1487*
|
466
|
| Wed 13: |
1150 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
76.57g |
|
127.22g |
|
1411*
|
261
|
| Tue 12: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
52.00g |
|
124.00g |
|
1412*
|
212
|
| Mon 11: |
872 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
74.21g |
|
83.71g |
|
1595*
|
723
|
| Sun 10: |
878 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
80.76g |
|
103.72g |
|
-
|
-
|
| Sat 9: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
71.00g |
|
155.80g |
|
-
|
-
|
| Fri 8: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
88.29g |
|
151.37g |
|
-
|
-
|
| Thu 7: |
-
|
-
|
|
1452*
|
-
|
| Wed 6: |
-
|
-
|
|
1452*
|
-
|
| Tue 5: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
0.00g |
|
4.00g |
|
1452*
|
1392
|
| Sun 3: |
940 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
85.78g |
|
145.70g |
|
1452*
|
512
|
| Sat 2: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
70.90g |
|
162.90g |
|
1911*
|
652
|
| Fri 1: |
1442 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
87.36g |
|
243.68g |
|
1530*
|
88
|
| March 2011 |
| Thu 31: |
1026 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
98.65g |
|
158.20g |
|
1850*
|
824
|
| Wed 30: |
1237 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
81.25g |
|
129.50g |
|
1470*
|
233
|
| Sun 27: |
1216 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
62.34g |
|
173.85g |
|
1501*
|
285
|
