| July 2024 |
| Sat 13: |
1422 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.02g |
|
69.72g |
|
134.61g |
|
-
|
-
|
| Fri 12: |
1449 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.72g |
|
41.58g |
|
136.70g |
|
-
|
-
|
| Thu 11: |
1489 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
48.38g |
|
141.22g |
|
-
|
-
|
| Wed 10: |
1728 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
92.49g |
|
56.72g |
|
166.04g |
|
-
|
-
|
| Tue 9: |
1014 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
33.62g |
|
108.30g |
|
-
|
-
|
| Mon 8: |
1379 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
48.32g |
|
146.18g |
|
-
|
-
|
| May 2024 |
| Mon 6: |
281 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
14.70g |
|
26.20g |
|
-
|
-
|
| Sat 4: |
668 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
31.79g |
|
31.53g |
|
-
|
-
|
| Fri 3: |
1838 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
98.43g |
|
98.20g |
|
138.51g |
|
-
|
-
|
| Wed 1: |
1239 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
74.38g |
|
110.11g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1347 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
46.94g |
|
174.92g |
|
-
|
-
|
| Mon 29: |
1384 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.83g |
|
46.72g |
|
133.72g |
|
-
|
-
|
| Sun 28: |
1518 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
48.62g |
|
127.93g |
|
-
|
-
|
| Sat 27: |
2226 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
125.01g |
|
96.94g |
|
169.57g |
|
-
|
-
|
| Fri 26: |
1461 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
91.87g |
|
75.83g |
|
83.39g |
|
545*
|
 916
|
| January 2024 |
| Tue 30: |
89 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
6.04g |
|
12.67g |
|
-
|
-
|
| Mon 29: |
895 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
50.34g |
|
60.94g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
417 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
7.85g |
|
76.46g |
|
-
|
-
|
| Tue 17: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
39.91g |
|
147.10g |
|
-
|
-
|
| Mon 16: |
2007 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
115.91g |
|
61.08g |
|
175.58g |
|
-
|
-
|
