| May 2022 |
| Thu 26: |
235 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
19.83g |
|
6.63g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
1002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
51.63g |
|
113.98g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
644 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
22.87g |
|
44.36g |
|
-
|
-
|
| Mon 21: |
570 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
17.80g |
|
12.87g |
|
-
|
-
|
| Fri 18: |
739 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
31.87g |
|
15.60g |
|
-
|
-
|
| Thu 17: |
937 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
49.97g |
|
21.80g |
|
-
|
-
|
| Wed 16: |
1245 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
100.59g |
|
52.69g |
|
21.19g |
|
-
|
-
|
| Mon 14: |
1033 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
62.82g |
|
13.46g |
|
-
|
-
|
| Sat 12: |
1362 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
118.73g |
|
64.90g |
|
7.96g |
|
-
|
-
|
| Fri 11: |
1340 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
101.13g |
|
88.15g |
|
19.47g |
|
-
|
-
|
| Thu 10: |
1262 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
110.88g |
|
44.14g |
|
28.95g |
|
-
|
-
|
| Tue 8: |
1446 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
114.37g |
|
70.25g |
|
45.99g |
|
-
|
-
|
| Sun 6: |
1258 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
93.03g |
|
88.27g |
|
17.87g |
|
-
|
-
|
| Sat 5: |
1243 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
106.98g |
|
58.74g |
|
12.55g |
|
-
|
-
|
| Fri 4: |
1185 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
100.76g |
|
64.46g |
|
2.74g |
|
-
|
-
|
| November 2020 |
| Thu 12: |
962 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
88.07g |
|
37.86g |
|
9.87g |
|
-
|
-
|
| Mon 9: |
1670 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
150.37g |
|
65.65g |
|
22.62g |
|
-
|
-
|
| Wed 4: |
1087 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
96.55g |
|
48.07g |
|
11.90g |
|
-
|
-
|
| Mon 2: |
892 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
80.29g |
|
36.08g |
|
11.28g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
141.43g |
|
68.33g |
|
23.34g |
|
-
|
-
|
