| February 2019 |
| Sun 10: |
1661 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
82.88g |
|
190.02g |
|
-
|
-
|
| Tue 5: |
1530 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
86.71g |
|
80.93g |
|
100.67g |
|
-
|
-
|
| Sun 3: |
1430 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
86.51g |
|
128.39g |
|
1852*
|
 422
|
| Sat 2: |
1468 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
83.43g |
|
176.54g |
|
2528*
|
1060
|
| Fri 1: |
1497 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
63.43g |
|
177.82g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1618 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
87.12g |
|
227.95g |
|
-
|
-
|
| Wed 30: |
1741 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
78.71g |
|
116.68g |
|
142.36g |
|
3120*
|
1379
|
| Tue 29: |
1494 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
64.60g |
|
198.74g |
|
2272*
|
778
|
| Mon 28: |
1786 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
111.49g |
|
182.12g |
|
1880*
|
94
|
| Sun 27: |
1473 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
89.58g |
|
180.02g |
|
1971*
|
498
|
| Sat 26: |
1554 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
72.79g |
|
232.64g |
|
1684*
|
130
|
| Fri 25: |
1907 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
87.98g |
|
78.04g |
|
208.56g |
|
-
|
-
|
| Thu 24: |
833 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
28.68g |
|
143.02g |
|
-
|
-
|
| Wed 23: |
1450 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
57.64g |
|
231.33g |
|
1880*
|
430
|
| Tue 22: |
1450 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
109.30g |
|
137.00g |
|
-
|
-
|
| Mon 21: |
1520 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
58.02g |
|
163.41g |
|
-
|
-
|
| Sun 20: |
1400 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
59.58g |
|
146.66g |
|
-
|
-
|
| Sat 19: |
1653 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
78.52g |
|
208.89g |
|
1707*
|
54
|
| Fri 18: |
1371 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
68.96g |
|
198.54g |
|
1720*
|
349
|
| Thu 17: |
1536 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
79.90g |
|
73.25g |
|
134.01g |
|
-
|
-
|
