| June 2024 |
| Wed 12: |
332 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
34.04g |
|
26.13g |
|
-
|
-
|
| Sun 9: |
305 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
17.98g |
|
23.86g |
|
-
|
-
|
| Sat 8: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
130.50g |
|
74.32g |
|
-
|
-
|
| January 2024 |
| Wed 3: |
441 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
36.73g |
|
27.56g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
453 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
48.53g |
|
26.75g |
|
-
|
-
|
| July 2023 |
| Sun 23: |
826 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
48.64g |
|
88.29g |
|
-
|
-
|
| Sat 22: |
392 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
31.37g |
|
48.37g |
|
-
|
-
|
| April 2023 |
| Wed 12: |
187 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
9.11g |
|
23.51g |
|
-
|
-
|
| Sat 8: |
125 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.60g |
|
30.10g |
|
-
|
-
|
| Mon 3: |
636 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
31.43g |
|
36.88g |
|
578*
|
 58
|
| August 2022 |
| Mon 22: |
158 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
7.09g |
|
18.38g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
9.59g |
|
17.05g |
|
-
|
-
|
| October 2021 |
| Fri 1: |
317 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
30.49g |
|
14.00g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
557 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
26.98g |
|
28.24g |
|
-
|
-
|
| August 2020 |
| Tue 11: |
571 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
21.03g |
|
75.48g |
|
-
|
-
|
| Mon 10: |
229 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
36.07g |
|
12.97g |
|
-
|
-
|
| Sun 9: |
450 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.96g |
|
25.40g |
|
49.86g |
|
-
|
-
|
| Sat 8: |
346 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
34.53g |
|
22.27g |
|
-
|
-
|
| July 2020 |
| Wed 22: |
402 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
31.38g |
|
35.30g |
|
-
|
-
|
