| September 2024 |
| Fri 20: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
53.05g |
|
84.59g |
|
-
|
-
|
| Thu 19: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
68.08g |
|
147.76g |
|
-
|
-
|
| Wed 18: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
137.28g |
|
106.80g |
|
-
|
-
|
| Tue 17: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
118.35g |
|
128.26g |
|
-
|
-
|
| Mon 16: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
116.97g |
|
92.28g |
|
-
|
-
|
| March 2024 |
| Thu 14: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
63.11g |
|
113.77g |
|
-
|
-
|
| Mon 4: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
78.64g |
|
108.65g |
|
-
|
-
|
| Fri 1: |
361 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
7.80g |
|
30.35g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
68.60g |
|
47.24g |
|
-
|
-
|
| October 2023 |
| Mon 2: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
23.87g |
|
17.32g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
45.47g |
|
78.81g |
|
-
|
-
|
| Thu 14: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
25.87g |
|
17.36g |
|
-
|
-
|
| Wed 13: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
68.09g |
|
136.58g |
|
-
|
-
|
| October 2021 |
| Fri 22: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
11.27g |
|
30.33g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
13.31g |
|
47.14g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
20.93g |
|
38.40g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
7.60g |
|
89.20g |
|
-
|
-
|
| Mon 26: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
20.76g |
|
30.63g |
|
-
|
-
|
| August 2020 |
| Mon 10: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
27.52g |
|
22.11g |
|
-
|
-
|
| June 2020 |
| Thu 25: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
39.18g |
|
104.20g |
|
-
|
-
|
