| September 2024 |
| Sun 22: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
99.22g |
|
52.33g |
|
1128*
|
 263
|
| Sat 21: |
-
|
-
|
|
2807*
|
-
|
| Fri 20: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
80.03g |
|
61.50g |
|
2791*
|
1835
|
| Thu 19: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
91.72g |
|
98.13g |
|
2886*
|
1695
|
| Wed 18: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
128.94g |
|
109.31g |
|
2326*
|
1027
|
| Tue 17: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
126.88g |
|
97.19g |
|
2821*
|
1630
|
| Mon 16: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
109.29g |
|
95.73g |
|
2531*
|
1315
|
| Sun 15: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
82.46g |
|
60.98g |
|
2313*
|
1443
|
| Sat 14: |
-
|
-
|
|
2768*
|
-
|
| Fri 13: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
104.28g |
|
68.07g |
|
2793*
|
1743
|
| Thu 12: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
110.05g |
|
79.21g |
|
2658*
|
1558
|
| Wed 11: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
117.19g |
|
99.24g |
|
2723*
|
1580
|
| Tue 10: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
102.13g |
|
73.96g |
|
2260*
|
1258
|
| Mon 9: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
103.02g |
|
60.79g |
|
2817*
|
1799
|
| Sun 8: |
-
|
-
|
|
2857*
|
-
|
| Sat 7: |
514 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
64.22g |
|
36.60g |
|
2613*
|
2099
|
| Fri 6: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
86.75g |
|
88.69g |
|
2878*
|
1812
|
| Thu 5: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
134.47g |
|
96.97g |
|
2568*
|
1301
|
| Wed 4: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
95.71g |
|
90.66g |
|
2738*
|
1631
|
| Tue 3: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
97.47g |
|
88.06g |
|
2793*
|
1666
|
