| September 2024 |
| Tue 3: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
29.70g |
|
60.17g |
|
-
|
-
|
| August 2024 |
| Sat 10: |
701 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
61.28g |
|
56.50g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
68.36g |
|
105.09g |
|
-
|
-
|
| Tue 23: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
94.34g |
|
97.86g |
|
-
|
-
|
| Mon 22: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
84.90g |
|
85.96g |
|
-
|
-
|
| Sun 21: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
62.96g |
|
75.93g |
|
-
|
-
|
| Sat 20: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
66.87g |
|
75.06g |
|
-
|
-
|
| Fri 19: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
54.80g |
|
76.46g |
|
-
|
-
|
| Thu 18: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
56.90g |
|
61.90g |
|
-
|
-
|
| Sat 13: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
80.76g |
|
54.08g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
51.90g |
|
95.38g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
50.35g |
|
71.81g |
|
-
|
-
|
| Wed 19: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
63.59g |
|
87.82g |
|
-
|
-
|
| Tue 18: |
1544 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
85.57g |
|
99.31g |
|
86.87g |
|
-
|
-
|
| Mon 17: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
85.08g |
|
82.58g |
|
-
|
-
|
| Sun 16: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
87.66g |
|
107.46g |
|
-
|
-
|
| Thu 13: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
72.54g |
|
153.62g |
|
-
|
-
|
| Wed 12: |
1609 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.78g |
|
89.11g |
|
125.80g |
|
-
|
-
|
| Tue 11: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.51g |
|
81.55g |
|
87.49g |
|
-
|
-
|
| Thu 6: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
45.89g |
|
40.88g |
|
-
|
-
|
