| October 2019 |
| Wed 9: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| July 2019 |
| Fri 5: |
343 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
7.39g |
|
64.33g |
|
-
|
-
|
| Wed 3: |
133 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
8.09g |
|
3.17g |
|
-
|
-
|
| Tue 2: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
20.26g |
|
59.31g |
|
-
|
-
|
| June 2019 |
| Mon 24: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
26.40g |
|
63.92g |
|
-
|
-
|
| Tue 18: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
26.45g |
|
51.86g |
|
-
|
-
|
| April 2019 |
| Mon 22: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
19.51g |
|
36.01g |
|
-
|
-
|
| Thu 4: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| March 2019 |
| Thu 28: |
332 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
7.44g |
|
72.43g |
|
-
|
-
|
| Wed 27: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
97.78g |
|
51.31g |
|
-
|
-
|
| Tue 26: |
488 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
58.13g |
|
13.49g |
|
-
|
-
|
| Sat 23: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
17.00g |
|
31.45g |
|
-
|
-
|
| Thu 21: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
7.21g |
|
2.41g |
|
-
|
-
|
| Thu 14: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
32.88g |
|
151.02g |
|
-
|
-
|
| Wed 13: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
11.46g |
|
2.82g |
|
-
|
-
|
| Tue 12: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
43.57g |
|
60.92g |
|
-
|
-
|
| Mon 11: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
57.80g |
|
135.90g |
|
2288*
|
 1096
|
| Wed 6: |
649 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
61.67g |
|
42.66g |
|
2038*
|
1389
|
| February 2019 |
| Fri 15: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
9.11g |
|
36.98g |
|
-
|
-
|
| Thu 14: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
29.42g |
|
133.91g |
|
-
|
-
|
