| September 2024 |
| Wed 18: |
403 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
22.27g |
|
34.26g |
|
-
|
-
|
| Tue 17: |
2437 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
149.32g |
|
300.70g |
|
-
|
-
|
| Mon 16: |
2762 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
93.75g |
|
172.16g |
|
302.17g |
|
-
|
-
|
| Sun 15: |
2095 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
105.45g |
|
250.48g |
|
-
|
-
|
| Sat 14: |
2894 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
77.46g |
|
113.07g |
|
302.96g |
|
-
|
-
|
| Fri 13: |
2467 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
189.30g |
|
242.47g |
|
-
|
-
|
| Thu 12: |
2674 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
86.11g |
|
180.91g |
|
276.73g |
|
-
|
-
|
| Wed 11: |
2871 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
103.32g |
|
165.45g |
|
311.33g |
|
-
|
-
|
| Tue 10: |
3157 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
140.36g |
|
185.95g |
|
277.61g |
|
-
|
-
|
| Mon 9: |
2822 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
134.34g |
|
159.94g |
|
230.60g |
|
-
|
-
|
| Sun 8: |
2852 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
106.15g |
|
186.23g |
|
232.98g |
|
-
|
-
|
| Sat 7: |
3105 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
99.39g |
|
166.14g |
|
291.39g |
|
-
|
-
|
| Fri 6: |
2973 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
94.79g |
|
194.31g |
|
326.02g |
|
-
|
-
|
| Thu 5: |
3071 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
82.62g |
|
129.50g |
|
431.35g |
|
-
|
-
|
| Wed 4: |
3193 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
98.14g |
|
153.59g |
|
401.57g |
|
-
|
-
|
| Tue 3: |
2926 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
105.53g |
|
151.00g |
|
328.71g |
|
-
|
-
|
| Mon 2: |
3047 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
101.64g |
|
162.84g |
|
352.55g |
|
-
|
-
|
| Sun 1: |
2028 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
125.25g |
|
231.62g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2629 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
105.76g |
|
157.63g |
|
210.37g |
|
-
|
-
|
| Fri 30: |
2771 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
89.56g |
|
191.49g |
|
284.10g |
|
-
|
-
|
