| February 2021 |
| Mon 8: |
229 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
12.75g |
|
40.77g |
|
-
|
-
|
| Sun 7: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
106.85g |
|
119.40g |
|
1634*
|
 422
|
| Sat 6: |
2391 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
117.74g |
|
84.37g |
|
246.86g |
|
-
|
-
|
| Fri 5: |
1992 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
74.41g |
|
80.24g |
|
248.99g |
|
1649*
|
 343
|
| Thu 4: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
87.19g |
|
144.06g |
|
1716*
|
291
|
| Wed 3: |
1850 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
114.85g |
|
216.49g |
|
1867*
|
17
|
| Tue 2: |
1770 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
75.72g |
|
110.12g |
|
168.00g |
|
1871*
|
101
|
| Mon 1: |
1700 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
112.45g |
|
179.37g |
|
1754*
|
54
|
| January 2021 |
| Sun 31: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
92.18g |
|
90.57g |
|
1514*
|
261
|
| Sat 30: |
2419 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
102.57g |
|
92.59g |
|
210.15g |
|
-
|
-
|
| Fri 29: |
1918 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
95.90g |
|
299.50g |
|
1641*
|
277
|
| Thu 28: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
117.79g |
|
130.26g |
|
-
|
-
|
| Wed 27: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
85.31g |
|
160.42g |
|
1761*
|
283
|
| Tue 26: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
103.21g |
|
126.09g |
|
1918*
|
548
|
| Mon 25: |
1949 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
73.53g |
|
104.07g |
|
220.63g |
|
1770*
|
179
|
| Sun 24: |
1988 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
77.35g |
|
94.59g |
|
231.88g |
|
-
|
-
|
| Sat 23: |
1980 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
79.23g |
|
97.10g |
|
229.50g |
|
-
|
-
|
| Fri 22: |
2142 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
95.92g |
|
200.89g |
|
1767*
|
375
|
| Thu 21: |
2525 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
116.24g |
|
97.26g |
|
291.10g |
|
1557*
|
968
|
| Wed 20: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
92.35g |
|
139.77g |
|
1859*
|
617
|
