| November 2018 |
| Fri 16: |
2671 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
89.67g |
|
140.15g |
|
268.55g |
|
-
|
-
|
| Thu 15: |
3586 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
107.82g |
|
189.23g |
|
467.86g |
|
-
|
-
|
| Wed 14: |
3615 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.65g |
|
185.04g |
|
534.90g |
|
-
|
-
|
| Tue 13: |
3598 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
83.67g |
|
209.24g |
|
489.62g |
|
-
|
-
|
| Mon 12: |
3961 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
146.44g |
|
175.68g |
|
480.44g |
|
-
|
-
|
| Sun 11: |
2842 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
95.64g |
|
220.96g |
|
260.05g |
|
-
|
-
|
| Sat 10: |
3058 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
252.56g |
|
380.05g |
|
-
|
-
|
| Fri 9: |
3492 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.15g |
|
223.67g |
|
447.63g |
|
-
|
-
|
| Thu 8: |
3604 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
198.79g |
|
559.46g |
|
-
|
-
|
| Wed 7: |
3545 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
90.23g |
|
205.24g |
|
476.58g |
|
-
|
-
|
| Tue 6: |
4357 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
101.77g |
|
222.25g |
|
633.55g |
|
-
|
-
|
| Mon 5: |
3387 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
105.91g |
|
231.01g |
|
387.77g |
|
2043*
|
 1344
|
