| November 2018 |
| Thu 15: |
1102 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
55.69g |
|
168.56g |
|
-
|
-
|
| Wed 14: |
570 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
32.29g |
|
64.63g |
|
-
|
-
|
| Tue 13: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
107.10g |
|
90.51g |
|
-
|
-
|
| Mon 12: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
86.00g |
|
126.53g |
|
-
|
-
|
| Sun 11: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
77.91g |
|
222.08g |
|
-
|
-
|
| Sat 10: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
94.40g |
|
122.68g |
|
1912*
|
 647
|
| Fri 9: |
1666 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
95.06g |
|
218.29g |
|
-
|
-
|
| Thu 8: |
1369 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
68.14g |
|
185.83g |
|
1735*
|
366
|
| Wed 7: |
1409 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
92.08g |
|
160.13g |
|
-
|
-
|
| Tue 6: |
1294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
75.14g |
|
167.72g |
|
1917*
|
623
|
| Mon 5: |
1449 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
92.06g |
|
131.84g |
|
1755*
|
306
|
