| February 2019 |
| Mon 4: |
13 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
0.98g |
|
3.43g |
|
-
|
-
|
| January 2019 |
| Mon 14: |
639 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
36.27g |
|
12.86g |
|
-
|
-
|
| Fri 11: |
976 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
77.01g |
|
49.85g |
|
21.62g |
|
-
|
-
|
| Thu 10: |
1168 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
90.33g |
|
49.68g |
|
41.77g |
|
-
|
-
|
| Wed 9: |
83 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
12.76g |
|
5.76g |
|
-
|
-
|
| Tue 8: |
648 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
59.19g |
|
29.68g |
|
-
|
-
|
| Mon 7: |
293 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
25.19g |
|
13.59g |
|
-
|
-
|
| Sat 5: |
1199 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
83.73g |
|
146.86g |
|
-
|
-
|
| Fri 4: |
308 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
9.27g |
|
16.70g |
|
-
|
-
|
| Thu 3: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
1.16g |
|
7.54g |
|
-
|
-
|
| Wed 2: |
737 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
40.94g |
|
14.41g |
|
-
|
-
|
| December 2018 |
| Fri 28: |
942 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
54.16g |
|
26.06g |
|
-
|
-
|
| Thu 27: |
855 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
58.03g |
|
24.63g |
|
-
|
-
|
| Wed 26: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
28.24g |
|
7.94g |
|
-
|
-
|
| Mon 24: |
401 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
14.13g |
|
21.71g |
|
-
|
-
|
| Sun 23: |
841 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
39.05g |
|
52.73g |
|
-
|
-
|
| Sat 22: |
685 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
31.06g |
|
44.79g |
|
-
|
-
|
| Fri 21: |
523 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
36.79g |
|
13.79g |
|
-
|
-
|
| Thu 20: |
761 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
51.48g |
|
24.19g |
|
-
|
-
|
| Wed 19: |
1024 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
57.88g |
|
42.00g |
|
-
|
-
|
