| April 2024 |
| Mon 29: |
178 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
15.85g |
|
17.87g |
|
-
|
-
|
| Tue 9: |
481 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
34.82g |
|
40.69g |
|
-
|
-
|
| Fri 5: |
159 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
4.51g |
|
14.83g |
|
-
|
-
|
| Thu 4: |
468 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
12.93g |
|
60.47g |
|
-
|
-
|
| Tue 2: |
283 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
8.99g |
|
31.96g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
391 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
38.02g |
|
27.00g |
|
-
|
-
|
| Thu 21: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
29.70g |
|
9.64g |
|
-
|
-
|
| Fri 15: |
131 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
22.61g |
|
6.09g |
|
-
|
-
|
| Wed 13: |
727 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
62.64g |
|
50.39g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
448 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
29.46g |
|
72.82g |
|
-
|
-
|
| Thu 22: |
323 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.42g |
|
32.50g |
|
43.31g |
|
-
|
-
|
| Tue 20: |
364 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
12.54g |
|
41.40g |
|
-
|
-
|
| May 2023 |
| Mon 1: |
349 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
40.10g |
|
10.13g |
|
-
|
-
|
| April 2023 |
| Wed 12: |
189 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
7.21g |
|
25.20g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
1045 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
62.29g |
|
124.98g |
|
-
|
-
|
| Mon 20: |
455 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
36.54g |
|
58.10g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
512 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
27.36g |
|
57.00g |
|
-
|
-
|
| Tue 19: |
442 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
22.41g |
|
48.80g |
|
-
|
-
|
| Mon 18: |
795 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
62.18g |
|
71.25g |
|
-
|
-
|
| Sun 17: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
4.66g |
|
9.16g |
|
-
|
-
|
