| March 2022 |
| Thu 17: |
915 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
32.67g |
|
119.57g |
|
-
|
-
|
| Wed 16: |
1146 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
90.62g |
|
106.29g |
|
-
|
-
|
| Tue 15: |
1138 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
92.25g |
|
85.26g |
|
-
|
-
|
| Mon 14: |
995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
85.67g |
|
90.06g |
|
-
|
-
|
| Tue 8: |
753 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
77.08g |
|
51.26g |
|
-
|
-
|
| Mon 7: |
1610 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
104.20g |
|
164.42g |
|
-
|
-
|
| February 2022 |
| Thu 3: |
964 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
107.26g |
|
83.42g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
159 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.86g |
|
3.57g |
|
31.58g |
|
-
|
-
|
| Fri 21: |
75 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
1.18g |
|
18.93g |
|
-
|
-
|
| Thu 20: |
893 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
97.16g |
|
75.98g |
|
-
|
-
|
| Wed 19: |
1664 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
118.98g |
|
163.30g |
|
-
|
-
|
| Tue 18: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
90.40g |
|
184.14g |
|
-
|
-
|
| Sat 15: |
1718 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
74.95g |
|
204.59g |
|
-
|
-
|
| Fri 14: |
799 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
42.24g |
|
94.79g |
|
-
|
-
|
| Mon 10: |
402 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
11.94g |
|
72.66g |
|
-
|
-
|
| Sat 8: |
948 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
70.44g |
|
60.72g |
|
-
|
-
|
| Thu 6: |
667 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
53.74g |
|
42.61g |
|
-
|
-
|
| Wed 5: |
748 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
98.15g |
|
45.76g |
|
-
|
-
|
| Tue 4: |
1024 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
113.16g |
|
65.06g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
738 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
86.15g |
|
60.13g |
|
-
|
-
|
