| September 2011 |
| Sat 3: |
-
|
-
|
|
2604
|
-
|
| August 2011 |
| Mon 29: |
1946
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
94.43g |
|
87.15g |
|
200.13g |
|
2763
|
 817
|
| Sun 28: |
1374
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
83.32g |
|
121.36g |
|
2155
|
781
|
| Sat 27: |
1044
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
50.08g |
|
134.29g |
|
2616
|
1572
|
| Fri 26: |
1144
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
80.17g |
|
114.62g |
|
2559
|
1415
|
| Thu 25: |
1580
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.18g |
|
77.33g |
|
149.51g |
|
2204
|
624
|
| Wed 24: |
1370
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.99g |
|
83.55g |
|
101.50g |
|
2459
|
1089
|
| Tue 23: |
1203
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
98.60g |
|
121.24g |
|
2270
|
1067
|
| Mon 22: |
1397
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
96.72g |
|
144.39g |
|
2000
|
603
|
| Sun 21: |
1662
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.97g |
|
76.10g |
|
165.42g |
|
-
|
-
|
| Sat 20: |
1292
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
52.51g |
|
128.75g |
|
2335
|
1043
|
| Fri 19: |
1179
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
75.25g |
|
147.35g |
|
-
|
-
|
| Thu 18: |
-
|
-
|
|
2335
|
-
|
| Thu 11: |
1274
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
65.94g |
|
131.52g |
|
-
|
-
|
| July 2011 |
| Fri 29: |
443
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
22.28g |
|
72.54g |
|
-
|
-
|
| Thu 28: |
1124
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
51.10g |
|
134.93g |
|
-
|
-
|
| Wed 27: |
1176
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
72.18g |
|
118.01g |
|
-
|
-
|
| Tue 26: |
1227
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
66.01g |
|
144.73g |
|
2418
|
1191
|
| Mon 25: |
1330
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
72.76g |
|
143.15g |
|
2505
|
1175
|
| Sun 24: |
958
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
38.10g |
|
86.77g |
|
2413
|
1455
|
| Sat 23: |
1800
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.45g |
|
53.94g |
|
186.60g |
|
3562
|
1762
|
| Fri 22: |
1440
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
46.03g |
|
216.21g |
|
2861
|
1421
|
