| July 2024 |
| Fri 26: |
856 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
40.82g |
|
68.71g |
|
-
|
-
|
| January 2023 |
| Mon 2: |
310 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.63g |
|
10.35g |
|
62.22g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
460 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
38.50g |
|
28.59g |
|
-
|
-
|
| Tue 23: |
259 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
12.60g |
|
53.86g |
|
-
|
-
|
| May 2020 |
| Fri 8: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
4.30g |
|
4.80g |
|
-
|
-
|
| September 2019 |
| Sun 15: |
463 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
43.32g |
|
11.28g |
|
-
|
-
|
| July 2019 |
| April 2019 |
| Sun 7: |
57 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
0.40g |
|
5.40g |
|
-
|
-
|
| March 2019 |
| Mon 25: |
168 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
2.57g |
|
42.34g |
|
-
|
-
|
| Thu 21: |
324 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
33.37g |
|
12.69g |
|
-
|
-
|
| Tue 12: |
245 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
18.00g |
|
18.43g |
|
-
|
-
|
| February 2019 |
| Sun 24: |
285 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
25.78g |
|
27.85g |
|
-
|
-
|
| Sat 23: |
493 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
41.78g |
|
72.00g |
|
-
|
-
|
| January 2019 |
| Tue 8: |
616 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
56.02g |
|
71.23g |
|
-
|
-
|
| December 2018 |
| Sun 16: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
13.00g |
|
11.00g |
|
-
|
-
|
| Wed 12: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
15.87g |
|
29.51g |
|
-
|
-
|
| Sat 8: |
830 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
30.27g |
|
135.73g |
|
-
|
-
|
| November 2018 |
| Tue 6: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.21g |
|
13.69g |
|
31.39g |
|
-
|
-
|
| Mon 5: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.21g |
|
13.69g |
|
31.39g |
|
-
|
-
|
| Sun 4: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
59.81g |
|
119.75g |
|
-
|
-
|
