| July 2020 |
| Fri 31: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
80.49g |
|
146.74g |
|
-
|
-
|
| Wed 29: |
996 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
30.29g |
|
144.66g |
|
-
|
-
|
| Tue 28: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
82.75g |
|
150.51g |
|
-
|
-
|
| Mon 27: |
997 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
71.83g |
|
88.22g |
|
-
|
-
|
| Sun 26: |
1005 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
53.79g |
|
119.97g |
|
-
|
-
|
| Sat 25: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
109.37g |
|
100.86g |
|
-
|
-
|
| Fri 24: |
980 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
49.09g |
|
97.36g |
|
-
|
-
|
| Thu 23: |
645 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
45.91g |
|
48.87g |
|
-
|
-
|
| Wed 22: |
1529 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
108.74g |
|
149.52g |
|
-
|
-
|
| Tue 21: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
90.02g |
|
128.07g |
|
-
|
-
|
| Mon 20: |
1044 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
76.51g |
|
85.36g |
|
2321*
|
 1277
|
| Sun 19: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
85.76g |
|
126.58g |
|
1925*
|
535
|
| Sat 18: |
1260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
70.73g |
|
105.16g |
|
-
|
-
|
| Fri 17: |
1292 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
58.95g |
|
169.92g |
|
1929*
|
637
|
| Thu 16: |
1439 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
59.07g |
|
180.20g |
|
-
|
-
|
| Wed 15: |
1813 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
82.53g |
|
222.43g |
|
-
|
-
|
| Tue 14: |
1581 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
84.42g |
|
188.38g |
|
-
|
-
|
| Mon 13: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
83.37g |
|
162.80g |
|
-
|
-
|
| Sun 12: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
77.33g |
|
141.55g |
|
-
|
-
|
| Sat 11: |
975 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
64.67g |
|
106.03g |
|
-
|
-
|
