| March 2023 |
| Thu 23: |
926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
34.31g |
|
119.82g |
|
-
|
-
|
| Fri 3: |
327 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
13.67g |
|
43.53g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
839 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
26.78g |
|
78.00g |
|
-
|
-
|
| Sat 18: |
551 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
26.57g |
|
72.62g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
655 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
40.78g |
|
82.18g |
|
-
|
-
|
| Thu 12: |
335 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
20.89g |
|
49.58g |
|
-
|
-
|
| Mon 9: |
257 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.43g |
|
14.56g |
|
37.32g |
|
-
|
-
|
| Thu 5: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
21.30g |
|
65.24g |
|
-
|
-
|
| Wed 4: |
90 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.00g |
|
16.00g |
|
-
|
-
|
| December 2022 |
| Tue 20: |
524 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
21.29g |
|
56.38g |
|
-
|
-
|
| Thu 15: |
25 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
6.00g |
|
-
|
-
|
| Tue 13: |
921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
34.65g |
|
110.23g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
569 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
20.78g |
|
55.95g |
|
-
|
-
|
| Thu 17: |
878 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
51.28g |
|
104.90g |
|
-
|
-
|
| Thu 3: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
23.67g |
|
144.39g |
|
-
|
-
|
| October 2022 |
| Wed 19: |
426 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
19.26g |
|
50.91g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
1320 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
27.90g |
|
264.95g |
|
-
|
-
|
| Mon 19: |
190 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
4.00g |
|
35.00g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
1231 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
26.90g |
|
195.32g |
|
-
|
-
|
| Mon 15: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
59.74g |
|
96.89g |
|
-
|
-
|
