| July 2024 |
| Wed 24: |
537 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
15.83g |
|
56.12g |
|
-
|
-
|
| Thu 11: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
6.51g |
|
43.89g |
|
-
|
-
|
| Tue 9: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
24.21g |
|
30.62g |
|
-
|
-
|
| Mon 8: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
4.78g |
|
33.84g |
|
-
|
-
|
| Wed 3: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
8.26g |
|
73.93g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
21.10g |
|
50.49g |
|
-
|
-
|
| Mon 3: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
20.77g |
|
74.69g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
14.67g |
|
78.68g |
|
-
|
-
|
| Mon 27: |
204 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
8.89g |
|
17.59g |
|
-
|
-
|
| Sat 25: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Thu 23: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
15.67g |
|
36.51g |
|
-
|
-
|
| Wed 22: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
58.05g |
|
91.49g |
|
-
|
-
|
| Tue 21: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
60.25g |
|
99.79g |
|
-
|
-
|
| Mon 20: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
16.40g |
|
20.75g |
|
-
|
-
|
| Fri 10: |
1028 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
35.39g |
|
146.86g |
|
-
|
-
|
| Thu 9: |
546 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
19.02g |
|
82.08g |
|
-
|
-
|
| Tue 7: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
42.57g |
|
117.10g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
20.83g |
|
30.44g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
484 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
15.59g |
|
53.53g |
|
-
|
-
|
| Wed 20: |
138 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
11.31g |
|
1.08g |
|
-
|
-
|
